Helca Oliveira's Journal, 24 Mar 22

Weigh In record (no journal entry) for 24 March 2022

78.5 kg Lost so far: 0 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2022:

416 kcal

Fat: 1.29g | Prot: 3.14g | Carbs: 107.77g. Breakfast: Manga Palmer, Banana Prata. more...

1974 kcal

Exercise: Google Fit - 24 hours. more...

Losing 3.5 kg a Week


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Helca Oliveira's Weight History