Weigh In record (no journal entry) for 24 March 2022
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66.3 kg
Lost so far: 3.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 19.80g | Prot: 17.05g | Carbs: 27.69g.
Breakfast: Elma, Akıtma, Ceviz, Namet Hindi Füme, Çay (Demlenmiş), Bağdat Pul Biber, Salatalık (Kabuklu), Haşlanmış Yumurta, Beyaz Peynir, Domatesler. Lunch: Şekersiz Türk Kahvesi, Mandalina. more...
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Losing 1.1 kg a Week
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hazal.ca's Weight History
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