Weigh In record (no journal entry) for 21 March 2022
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68.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 45.32g | Prot: 80.89g | Carbs: 98.29g.
Breakfast: Coffee Like Раф Птичье Молоко, ВкусВилл Матча, Valio Молоко 1,5% Безлактозное . Lunch: Помидоры. Dinner: Spainolli Оливковое Масло Extra Virgin, Фарш из Судака, Гречка, Селяночка Яйцо Куриное Деревенское. more...
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Gaining 15.9 kg a Week
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LindaChabin's Weight History
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