Weigh In record (no journal entry) for 24 March 2022
|
74.1 kg
Lost so far: 3.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1238 kcal
|
Fat: 25.87g | Prot: 51.61g | Carbs: 200.13g.
Lunch: Coop Yogurt Probiotico con Avena e Noci, Montana Carne Magra in Gelatina, Mais Giallo (Intero, Sgocciolato, in Scatola). Dinner: Cioccolatini al Latte, Mogyi Semi di Girasole Tostati e Salati (Interi), Arance, Auchan Olio Extravergine di Oliva , Riso Basmati (Cotto), Coop Fagioli Borlotti, Calvé Salsa Messicana Piccante, Maggi Dado Gusto Classico, Sedano, Peperoni Rossi Dolci, Porri, Patata Bollita. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kempolina's Weight History
|