Recook Reeks Elaine Hanafi, ini sih mantab betuuul. Sayang blm ada herbilogy-nya, klo ada lumayan proteinnya nambah.
|
1330 kcal
|
Fat: 39.16g | Prot: 105.11g | Carbs: 138.53g.
Breakfast: Saori Saus Tiram, Rose Brand Tepung Tapioka, Bawang Putih, ABC Kecap Asin, Dada Ayam (Kulit tidak Dimakan), Tropicana Slim Sweetener Classic, Sari Roti Roti Tawar (2). Lunch: Kraft Quick Melt (Keju Cepat Leleh), King's Fisher Tuna dalam Larutan Garam Chynkin Brine, Bawang Bombay, Telur, Quaker Oat, Biokul Yogurt Plain, Bawang Putih, Koepoe Koepoe Baking Powder. Dinner: Wall's Blast Choco Cheese. Snacks/Other: Sasa Saus Sambal, Biokul Yogurt Plain, Sikaporo. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|