今日午餐竟然是快炒店! 不想吃炒飯、炒麵、燴飯的我⋯ 只好⋯點盤炒青菜,再自費10元買白飯了⋯ 看來,晚餐又要頭疼了😝
|
1632 kcal
|
Fat: 68.76g | Prot: 98.77g | Carbs: 124.56g.
Breakfast: 拉亞漢堡 韓式泡菜牛米堡, 拉亞漢堡 紅茶, 薯餅. Lunch: 炒高麗菜, 培根, 白飯. Dinner: 雞胸肉, 鹽水雞, 義美 大黑豆干, 煮熟的綠色椰菜, 廣大利 皮蛋. Snacks/Other: 馬玉山 黑芝麻牛奶燕麥片. more...
|
|
2698 kcal
|
Exercise:
Treadmill - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wenying0608's Weight History
|