Weigh In record (no journal entry) for 23 March 2022
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54.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 8.26g | Prot: 3.17g | Carbs: 16.45g.
Breakfast: Coffee, International Delight French Vanilla Coffee Creamer, Sour Cream, Plain Pancakes . more...
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Gaining 1.6 kg a Week
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