babymiww's Journal, 23 Mar 22


View Diet Calendar, 23 March 2022:
843 kcal Fat: 35.79g | Prot: 34.12g | Carbs: 102.62g.   Breakfast: Wortel Dimasak, Brokoli Dimasak (dari Segar), Ayam (Dilapisi Tepung Roti dan Digoreng), Quaker Instant Oatmeal. Lunch: Quaker Instant Oatmeal. Dinner: Ubi Jalar (Manis). more...
1477 kcal Exercise: Pedalling - 20 minutes, Housework - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

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