Weigh In record (no journal entry) for 23 March 2022
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72.4 kg
Lost so far: 13.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 33.22g | Prot: 52.84g | Carbs: 120.38g.
Breakfast: Nestlé Ricoré au Lait (18g), Andros Confiture Allégée Fraises, Lidl Biscottes, Casino 100% Pur Jus Orange, Bridelight Beurre 15%. Lunch: Lidl Émincé de Filet de Poulet, Pâturages Fromage Croque Monsieur , Aubergines Cuites, Oignons, Leader Price Tomates Concassées , Lidl Fromage Blanc 0%, Banane, Son d'avoine, Son de Blé (Brut). Dinner: Bridelight Crème Fluide 5%, Oignons, Jambon, Potiron, Société Roquefort, Pomme, Auchan Fromage Blanc 0%, Son d'avoine, Lidl Chocolat Noir Bio 70%, Bjorg Galette aux 4 Céréales, Son de Blé (Brut). more...
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Gaining 0.1 kg a Week
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