7asnabae's Journal, 23 Mar 22

아침식사

View Diet Calendar, 23 March 2022:
1798 kcal Fat: 55.98g | Prot: 68.23g | Carbs: 265.38g.   Breakfast: Halwani Bros Apricot Jam, لوزين L'usine Sliced Bread Brown Multigrain, 키위 열매, 귤, 사과, 계란후라이, 아보카도. Lunch: 잡곡밥, 카레라이스. Dinner: 돌솥비빔밥. Snacks/Other: Lindt Swiss Classic Milk Chocolate, Alicafe علي كافيه French Roast, الربيع حليب بنكهة الفراولة. more...
1604 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...

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