Weigh In record (no journal entry) for 23 March 2022
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100 kg
Lost so far: 16.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 21.32g | Prot: 25.49g | Carbs: 4.42g.
Breakfast: Ogórki Konserwowe, Jajko na Twardo. more...
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Gaining 3.5 kg a Week
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David988's Weight History
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