今日伙食~黑肉麵的雞排便當⋯ 但是,不知道實際的熱量為多少,上網也查不到。 於是⋯隨便找一個高的來代替吧! 我最愛的便當之一~😍
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1677 kcal
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Fat: 20.20g | Prot: 27.70g | Carbs: 121.40g.
Breakfast: 拉亞漢堡 麥克雞塊, 拉亞漢堡 總匯蛋湯種吐司, 拉亞漢堡 紅茶. Lunch: 全家 醬燒雞排便當. Dinner: Zott 特濃乾酪切片, 拉亞漢堡 總匯蛋湯種吐司. more...
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2758 kcal
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Exercise:
Running - 10/kph - 16 minutes, Gym - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 24 minutes, Sleeping - 8 hours. more...
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Comments
23 Mar 22 by member: gulinlin
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超愛吃這家的便當⋯已經很長一段時間,都只點雞排吃,現在都吃的超開心🥳
23 Mar 22 by member: wenying0608
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wenying0608's Weight History
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