Weigh In record (no journal entry) for 22 March 2022
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54.6 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 15.39g | Prot: 31.80g | Carbs: 134.64g.
Breakfast: Zwan Jamón de Pavo Virginia, Lala Queso Panela Light, Silk Soya sin Azúcar Monk Fruit, Café, Clara de Huevo, PAM Aceite de Oliva en Aerosol. Snacks/Other: Gamesa Galletas Marias, Papaya, Manzana Roja, Yoplait Yoghurt Griego sin Azúcar. more...
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Gaining 2.3 kg a Week
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