mmmm no sé que decir 😔😔
|
61.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1276 kcal
|
Fat: 50.69g | Prot: 51.25g | Carbs: 157.84g.
Breakfast: Hacendado Pan de Molde Rebanada Gruesa, Mantequilla. Lunch: Guiso de Lentejas. Dinner: Hacendado Longaniza de Payes, Serrano Jamón Serrano, Hacendado Panecillos Tostados Integrales. Snacks/Other: Fresas, La Lechera Leche Condensada Desnatada, Lacasa Conguitos, Galletas Integrales (Naturales o con Miel, Canela Incluída). more...
|
|
1342 kcal
|
Exercise:
trabajo 7 horas - 6 hours, Sleeping - 9 hours, cocinar - 45 minutes, circuito fitness - 45 minutes, Resting - 7 hours and 30 minutes. more...
|
Gaining 0.5 kg a Week
|
Comments
Nada!!! Empezamos otra vez y en paz👍
22 Mar 22 by member: jordibuseros
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Noelia g's Weight History
|