Weigh In record (no journal entry) for 22 March 2022
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66.8 kg
Lost so far: 12.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 66.35g | Prot: 81.50g | Carbs: 216.40g.
Breakfast: Nescafé Clásico, el Molacho Tostadas de Maíz, Pozole. Lunch: Valentina Salsa, Zumo de Limón, Omar Horchata de Arroz, Tortilla de Maíz, Langostinos Plancha. Dinner: Coffee-Mate Crema para Café , Plátano, Nescafé Clásico, Bimbo Nito. more...
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Losing 1.4 kg a Week
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Mavadada's Weight History
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