Weigh In record (no journal entry) for 22 March 2022
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73 kg
Lost so far: 0 kg.
Still to go: 73 kg.
Diet followed: Reasonably Well.
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4184 kcal
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Fat: 155.35g | Prot: 154.80g | Carbs: 539.98g.
Breakfast: Ländle Vollmilch Länger Frisch, Zec+ Bullgainer, Zec+ Instant Oats. Lunch: Zec+ Instant Oats, Ländle Vollmilch Länger Frisch, Zec+ Bullgainer. Dinner: Flammkuchen, Ben & Jerry's Chocolate Fudge Brownie. more...
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Gaining 2.8 kg a Week
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Marcel0911's Weight History
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