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Mittagessen nach dem Fitness Training 🏋🏻♀️
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1740 kcal
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Fat: 45.37g | Prot: 143.50g | Carbs: 190.51g.
Breakfast: ESN Designer Whey Protein - Vanilla, Milch 1,5%, Rio D'oro Apfel-Kirsch , Exquisa 0,2% Fitline Kräuter, Gut & Günstig Maasdamer Nussig Leicht, Dulano Truthahnbrust, Aldi Vollkorntoast (25g). Lunch: Ramen. Dinner: Buchweizen Bohnen. Snacks/Other: Aldi Cashewkerne, Himbeeren, Heidelbeeren, Milsani High Protein Grießpudding Zimt. more...
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 Comments
Rahmen immer gut 👍 was ist aus der Idee mit den mealprep Video geworden ? Lass es dir schmecken, schönen Tag :) 😀
22 Mar 22 by member: ChefMarcusMacchiato
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22 Mar 22 by member: HanseFit
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