Weigh In record (no journal entry) for 22 March 2022
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77 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 13.50g | Prot: 81.17g | Carbs: 195.26g.
Breakfast: Kellogg's Krave Milk Choco, Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Acquafarina Panpizzato alla Napoletana, Cipressi in Chianti Pollo Arrosto. Dinner: Trevisan Gallette di Mais Biologiche, Vitello Magro. more...
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Losing 9.1 kg a Week
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andreadragone's Weight History
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