Weigh In record (no journal entry) for 22 March 2022
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115.8 kg
Lost so far: 11.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 31.65g | Prot: 78.14g | Carbs: 100.70g.
Breakfast: Домашняя Выпечка Пирог с Вишней, Жареное Яйцо, Жареное Яйцо без Жира. Snacks/Other: Bombbar Протеиновый Батончик Pancake, ВкусВилл Молоко 1%, Pure Protein Сывороточный Протеин. more...
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Losing 0.2 kg a Week
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Aleks12rus67's Weight History
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