Weigh In record (no journal entry) for 22 March 2022
|
65.9 kg
Lost so far: 16.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
313 kcal
|
Fat: 5.56g | Prot: 31.52g | Carbs: 34.82g.
Breakfast: Соевые Ростки, Лапша Рисовая Крупная, Куриная Грудка Отварная, Огурец (с Кожурой), Морковь. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastatisa's Weight History
|