Weigh In record (no journal entry) for 21 March 2022
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80.6 kg
Lost so far: 13.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 40.66g | Prot: 54.23g | Carbs: 98.97g.
Breakfast: Nestlé Bolero Cereais e Fibra. Lunch: Massa sem Carne com Molho de Tomate. Dinner: Ovo Frito sem Gordura, Pingo Doce Queijo Flamengo, Nova Açores Queijo da Ilha Fatiado. Snacks/Other: Pingo Doce Gelatina Morango. more...
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Losing 0.4 kg a Week
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isabelrf_'s Weight History
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