Weigh In record (no journal entry) for 19 November 2014
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63.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2014:
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460 kcal
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Fat: 12.72g | Prot: 41.88g | Carbs: 43.24g.
Breakfast: Myprotein Impact Whey Protein, Miele, Molino Rossetto Farina d'avena, il Molino Chiavazza Crusca d'avena. Lunch: Aia Hamburger di Pollo. more...
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Gaining 1.3 kg a Week
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Marikapartenopea's Weight History
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