Weigh In record (no journal entry) for 19 March 2022
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71.3 kg
Lost so far: 7.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 26.01g | Prot: 58.65g | Carbs: 176.13g.
Breakfast: Aldi Haferflocken, Crownfield Cornflakes, Milsani Joghurt 0,1%, Milch 1,5%, Kaffee, Erdbeeren. Lunch: Sun Snacks Crackets Knabber-Box. Dinner: Brokkoli, San Fabio Mozzarella Leicht, REWE Beste Wahl Tortellini Tricolore, Rote Zwiebeln, K-Classic Passierte Tomaten. Snacks/Other: Milka Milkinis, Kaffee, Milbona H-Milch 1,5% Fett, Banane, Corny Free Haselnuss. more...
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Losing 1.4 kg a Week
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annikakei's Weight History
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