Tosca2008's Journal, 21 Mar 22

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99.5 kg Lost so far: 2.8 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
1171 kcal Fat: 30.53g | Prot: 47.28g | Carbs: 177.91g.   Breakfast: Herta Farmerschinken, Frischkäse, Finn Crisp Original Round Crispbread. Lunch: Frischkäse, Partybrötchen, Aldi Frischer Krautsalat. Dinner: Heidelbeeren, Erdbär Freche Freunde, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0,1% Fett. Snacks/Other: Orangen, Äpfel. more...
Losing 3.5 kg a Week

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Tosca2008's Weight History


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