Weigh In record (no journal entry) for 21 March 2022
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104.7 kg
Lost so far: 0 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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140 kcal
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Fat: 2.50g | Prot: 27.20g | Carbs: 2.00g.
Breakfast: Star Nutrition Whey-80 Double Rich Chocolate (37g). more...
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Gaining 0.6 kg a Week
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