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Jmakka
Journal
21 Mar 22
Jmakka's Journal, 21 Mar 22
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started eating again after juice cleanse a week ago
99.4 kg
Lost so far:
4.0 kg
.
Still to go:
13.2 kg
.
Diet followed: Reasonably Well.
Losing 0.5 kg a Week
5 Supporters
Support
Comments
how did you do the juice cleanse
25 Mar 22 by member:
omowunmi1
I juiced watermelon and drank only watermelon and water for about 10 days. you can start with as little as 3 days. The purpose is to cleanse your colon and system generally of mucus but weight loss is a side reward.
06 Apr 22 by member:
Jmakka
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Jmakka's Weight History
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