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Pauline2128
Journal
21 Mar 22
Pauline2128's Journal, 21 Mar 22
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Weigh In record (no journal entry) for 21 March 2022
55.8 kg
Lost so far:
3.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2022:
527 kcal
Fat: 20.08g | Prot: 15.53g | Carbs: 71.79g.
Breakfast:
Harry's Pain de Mie Complet (42g).
Lunch:
Fromage de Chèvre, Salade Verte, Miel, Oignons Rouges, Super U Crème Fraiche Légère Épaisse 15%, Patate Douce, Carrefour Pâte Brisée.
more...
1630 kcal
Exercise:
velo elliptique - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Pauline2128's Weight History
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