Weigh In record (no journal entry) for 20 March 2022
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65 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 74.53g | Prot: 114.36g | Carbs: 287.31g.
Breakfast: Café com Açúcar, Pão Torrado. Lunch: Macarrão, Batata Inglesa Cozida, Carne do Peito de Frango (Assado, Cozido), Nissin Miojo de Galinha Caipira. Dinner: Vatapá, Salada de Maionese, Peito de Frango no Forno, Grelhado ou Assado, Baião de Dois, Macarrão. Snacks/Other: Café Brasileiro Café com Açúcar. more...
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Gaining 0.0 kg a Week
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fadamada's Weight History
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