Weigh In record (no journal entry) for 20 March 2022
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81.5 kg
Lost so far: 1.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 30.14g | Prot: 35.66g | Carbs: 73.45g.
Breakfast: Сыр Российский, Каравай Кубани Хлеб Злаковый с Морковью , Чай с Сахаром, Окрошка. Lunch: Кофе. Dinner: Пастила, Жульен с Курицей и Грибами. more...
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Gaining 1.1 kg a Week
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Аза Гаунова's Weight History
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