Weigh In record (no journal entry) for 20 March 2022
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 50.16g | Prot: 70.80g | Carbs: 106.90g.
Breakfast: Bahçıvan Probiyotik Süzme Peynir, Uno Uno Tam Buğday Unlu Tava Ekmeği. Lunch: Domatesler, Karışık Yeşil Salata, Tavuk Göğsü (Fırında Kavrulmuş, Yağsız, Dilimlenmiş). Dinner: Karışık Yeşil Salata, İçim Laktozsuz Yoğurt, Ispanak Yemeği. Snacks/Other: Starbucks Filtre Kahve (Grande), Avokado puding. more...
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Losing 1.2 kg a Week
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fatmaoner's Weight History
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