Weigh In record (no journal entry) for 20 March 2022
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96.8 kg
Lost so far: 36.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 46.32g | Prot: 64.41g | Carbs: 152.08g.
Breakfast: YumYum Chicken Flavour, Milfina Butter , Honig, Ananas, Magerquark, Dinkelbrot, Milfina Butter , REWE Bio Gouda. Lunch: Könecke Gekochter Vorderschinken, Lukull Sauce Hollandaise Balance, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Snacks/Other: Kaffee mit Milch. more...
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Losing 0.7 kg a Week
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Anke0804's Weight History
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