Weigh In record (no journal entry) for 20 March 2022
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77.2 kg
Lost so far: 10.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 37.67g | Prot: 28.75g | Carbs: 116.58g.
Breakfast: Вареное Яйцо, Hochland Плавленый Сыр с Ветчиной, Батон. Lunch: Простоквашино Сметана 20%, Щи. Snacks/Other: Экомилк Масло Сливочное 82,5%, Батон Нарезной. more...
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Gaining 2.1 kg a Week
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leosinless's Weight History
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