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640 kcal
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Fat: 5.52g | Prot: 61.64g | Carbs: 84.63g.
Dinner: Kerupuk Putih, Kacang Merah (dengan Garam, Dimasak, Direbus), Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Buah Pir, Muscle First Whey Protein Isolate. more...
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nolly6823's Weight History
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