Weigh In record (no journal entry) for 19 March 2022
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49.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 110.70g | Prot: 78.18g | Carbs: 120.03g.
Breakfast: La Serenísima Manteca, Pan de Salvado, Castañas de Caju. Lunch: Pastel de Queso, Vino Sauvignon Blanc, Aguila Chocolate, Albóndigas de Carne, Papa al Horno (sin Comer la Cáscara), Queso Gruyere, Remolachas Cocidas (Frescas), Repollo, Salmón Rosado. Dinner: Queso Cremoso, Pan de Salvado. more...
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Losing 2.1 kg a Week
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