Weigh In record (no journal entry) for 19 March 2022
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63.4 kg
Lost so far: 4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 41.37g | Prot: 66.07g | Carbs: 139.50g.
Breakfast: Голден Яблоко , Карусель Сырник, Нескафе Кофе 3В1. Lunch: Ярче Курица Запечённая , Мистраль Гречка Отварная. Dinner: Окей Пончик с Шоколадной Глазурью. more...
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Gaining 0.3 kg a Week
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alimeametova's Weight History
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