ventresca74's Journal, 18 Nov 14

SENZA PALESTRA ANCHE MANGIANDO BENE SI SALE........!!!DAJEEEEE...........!!!
97.7 kg Lost so far: 12.3 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2014:
1595 kcal Fat: 99.71g | Prot: 74.01g | Carbs: 93.52g.   Breakfast: Colussi Lingue di Gatto, Land Yogurt Bianco Magro 0,1% di Grassi, Caffè (Espresso). Lunch: Caffè Espresso, Picard Polpo con Patate. Dinner: Sciropppo o Liquore, Banana, Coop Carote Julienne, Maionese, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Fiorucci Wustel Suillo Light. more...
2893 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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ventresca74's Weight History


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