Weigh In record (no journal entry) for 19 March 2022
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67.8 kg
Lost so far: 30.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 51.56g | Prot: 110.65g | Carbs: 171.53g.
Breakfast: Кефир 2,5%, Яблоко Зеленое, Творог 5%. Lunch: Кефир 2,5%, Яблоко Зеленое, Творог 5%. Dinner: Яблоко Зеленое, Творог 5%, Кефир 2,5%. Snacks/Other: Кефир 2,5%, Творог 5%, Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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elenaagapova228's Weight History
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