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Me pese post cuarenta de covid y post vacaciones y 😬😬😬😬😬 crisis.
Ahora ejercicio diario y alimentos low sin excusas.
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726 kcal
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Fat: 27.72g | Prot: 21.10g | Carbs: 98.53g.
Breakfast: Cappuccino con Leche Semi Descremada. Lunch: Hogareñas Galletas 7 Semillas, Cappuccino con Leche Semi Descremada. Dinner: Hogareñas Galletas 7 Semillas, Té Verde. Snacks/Other: Chocolate Aguila Chocolate Amargo. more...
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1943 kcal
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Exercise:
Squats (Legs) - 5 minutes, Desk Work - 6 hours, Hanging Laundry - 10 minutes, Stairs (Climbing Stairs) - 5 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Sleeping - 8 hours, Resting - 9 hours and 20 minutes. more...
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Pippin47's Weight History
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