Weigh In record (no journal entry) for 18 March 2022
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65.5 kg
Lost so far: 4.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 15.49g | Prot: 9.13g | Carbs: 75.89g.
Breakfast: Чай с Лимоном, Good Food Чернослив без Косточки, Геркулес Овсяные Хлопья. Lunch: Кетчуп, Биг Бон Лапша Быстрого Приготовления. more...
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Losing 5.3 kg a Week
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lajsansabazova's Weight History
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