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Menu anak kos tanpa ribet masak
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1008 kcal
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Fat: 37.59g | Prot: 75.83g | Carbs: 117.10g.
Breakfast: Tahu Bacem, Rolade, Nasi Merah, Tempe Goreng, Tumis Kangkung. Dinner: Dada Ayam, Sawi Dimasak (dari Segar), Ampela, Tahu Goreng, Nasi Merah. Snacks/Other: Finna Kerupuk Rasa Bawang, Mustika Ratu Kunir Asam, Semangka. more...
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509 kcal
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Exercise:
Gym - 45 minutes, Cardio - 15 minutes, Samsung Health - 23 hours. more...
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niaahimsa's Weight History
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