Weigh In record (no journal entry) for 18 March 2022
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105.5 kg
Lost so far: 39.9 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 73.24g | Prot: 144.45g | Carbs: 246.58g.
Lunch: Dürüm Döner. Dinner: K-Classic Schwäbische Knöpfle, Edeka Salat-Gemüsemischung, Bürger Maultaschen Unsere Besten, Trader Joe's Röstzwiebeln. Snacks/Other: Myprotein Baked Protein Cookie, Myprotein Impact Bar Fudge Brownie , Alnatura Kichererbsen Snack Falafel, Myprotein Protein Cookie Cookies & Cream , Myprotein Meal Replacement Bar. more...
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Losing 0.7 kg a Week
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_Patrick_97's Weight History
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