Weigh In record (no journal entry) for 18 March 2022
|
61.8 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1284 kcal
|
Fat: 35.79g | Prot: 104.72g | Carbs: 132.78g.
Breakfast: Auchan Lait Écrémé, Pain Complet, Poulain Chocolat en Poudre 1848. Lunch: Framboises, Notre Jardin Carottes, Lindt Chocolat Noir Sésame Grillé, Panzani Sauce Tomates et Basilic, Carrefour Filet de Cabillaud , Picard Dos de Cabillaud, Danone Light & Free Fraise. Dinner: Lindt Chocolat Noir Sésame Grillé, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Casino Comté, Framboises, Picard Potimarron en Morceaux, Potimarron. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gwladys79's Weight History
|