Weigh In record (no journal entry) for 18 March 2022
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105.7 kg
Lost so far: 5.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 33.17g | Prot: 44.45g | Carbs: 23.37g.
Lunch: Куриные Крылышки с Кожей (Запеченные), Запеченный Картофель. more...
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Losing 4.2 kg a Week
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