Weigh In record (no journal entry) for 18 March 2022
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96.4 kg
Lost so far: 36.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 62.55g | Prot: 98.87g | Carbs: 71.74g.
Lunch: Tomatensoße, Schafskäse, Möhren, Rote Paprika, Zucchini, Rinderhackfleisch. Dinner: Müller Reine Buttermilch. Snacks/Other: Kaffee mit Milch. more...
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Losing 3.5 kg a Week
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Anke0804's Weight History
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