Weigh In record (no journal entry) for 25 April 2011
|
90.9 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1373 kcal
|
Fat: 36.59g | Prot: 70.22g | Carbs: 208.59g.
Breakfast: Pro Performance 100% Whey Protein - Chocolate, Blueberries (Unsweetened, Frozen), Instant Oatmeal - Plain. Lunch: Green Snap Beans (Drained Solids, Canned). Dinner: Egg, Red Tomatoes (No Salt Added, Canned), Instant Whole Grain Brown Rice. Snacks/Other: Mini - Chocolate Chip, Grapes, Turkey Bacon. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lazarussid's Weight History
|