|
today *roma sari gandum +1
|
1365 kcal
|
Fat: 39.52g | Prot: 68.98g | Carbs: 193.58g.
Lunch: Sop Buntut, Tomat, Telur Rebus, Nasi Merah. Dinner: Bango Kecap Manis, Ikan Tongkol, Sawi Hijau, Bawang Bombay, Tahu, Nasi Merah, Kuning Telur Matang, Putih Telur Matang. Snacks/Other: Frisian Flag Susu Kental Manis Rasa Coklat, Salak, Roma Sari Gandum, TIMURASA Gula Aren, Kurma, Susu Kedelai, Nanas, Fitbar Fitbar Tiramisu Delight , Tricks Bulgogi Baked Crisps. more...
|
|
1335 kcal
|
Exercise:
Sitting - 2 hours, Fitness Training (Workout) - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 7 hours. more...
|
|
 Comments
berapa kalori kak ini semua totalnya ?
17 Mar 22 by member: bunny8887
|
17 Mar 22 by member: azmihasnashofi
|
beli fitbar karena tulisannya di toko Snack sehat. Setelah makan kok mani banget? eh, ternyata gulanya juga banyak...
17 Mar 22 by member: deunnik
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
azmihasnashofi's Weight History
|