Weigh In record (no journal entry) for 17 March 2022
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 52.23g | Prot: 82.05g | Carbs: 127.47g.
Breakfast: Киви, Банан, Кофемания Капучино на Кокосовом Молоке , Овсяноблин. Lunch: Говядина, Спагетти, Хумус, Хлебец. Dinner: Вареное Яйцо, Куриное Филе. Snacks/Other: Смешанные Орехи, Яблоко. more...
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Losing 1.1 kg a Week
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Настя Симагина's Weight History
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