Weigh In record (no journal entry) for 17 March 2022
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67.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 21.85g | Prot: 27.37g | Carbs: 85.78g.
Breakfast: Банан, Томатный Кетчуп, Сыр Голландский, Инко-Фуд Кумпяк Белорусский, Смолевичский Хлебозавод Хлеб Тостовый, Овсяная Каша на Молоке. more...
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Gaining 0.2 kg a Week
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smolik27's Weight History
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