Weigh In record (no journal entry) for 17 March 2022
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63.6 kg
Lost so far: 4.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 11.38g | Prot: 6.53g | Carbs: 49.52g.
Breakfast: DM Bio Blüten Honig, Rama Rama ohne Palmöl, Hafermilch, Buttermilch Mango-Maracuja, Weißbrot, Butter, Kaffee. more...
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steady weight
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