seymayyy's Journal, 17 Mar 22

Weigh In record (no journal entry) for 17 March 2022
61.8 kg Lost so far: 20.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:
1326 kcal Fat: 58.83g | Prot: 51.31g | Carbs: 149.00g.   Breakfast: Çiğ Köfte, Çiğ Köfte, Nestle Nesfit Granola, Eker Krem Karamel, Menemen, Tavuk Döner, Kahve Dünyası Gofrik, Pınar Labne, Eti Etimek, Ayçiçek Yağı, Lor Peyniri, Eti Lifalif Yulaf Ezmesi, Yumurta, Eti Sütlü Çikolata. more...
Losing 1.1 kg a Week

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seymayyy's Weight History


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